Achieve your best with Lux.

Achieve your best

with Lux.

Lux Physical Therapy and Performance utilizes the following methodologies:

Lux Physical Therapy and Performance utilizes the following methodologies:

• Selective Functional Movement Assessment (SFMA)

• Functional Range Conditioning (FRC)

• Joint mobilizations and manipulations

• Active Release Technique (ART)

• Myofascial release

• Instrument Assisted Soft Tissue Mobilization (IASTM)

• Myofascial Decompression (MFD) (Cupping Therapy)

• Breathing techniques

• Neuromuscular Re-education

• Skilled corrective exercises

• Kinesio taping (Rocktape)

• Focus on teaching our athletes how to be self sufficient with mobility and stability exercises. “We give you the bricks. It’s up to you to build the castle.”

  • Selective Functional Movement Assessment (SFMA)
  • Functional Range Conditioning (FRC)
  • Joint mobilizations and manipulations
  • Active Release Technique (ART)
  • Myofascial release
  • Instrument Assisted Soft Tissue Mobilization (IASTM)
  • Myofascial Decompression (MFD) (Cupping Therapy)
  • Breathing techniques
  • Neuromuscular Re-education
  • Skilled corrective exercises
  • Kinesio taping (Rocktape)
  • Focus on teaching our athletes how to be self sufficient with mobility and stability exercises.  “We give you the bricks. It’s up to you to build the castle.”

Common injuries and ailments we help heal:

Common injuries and ailments we help heal:

• Low back pain

• Spondylolisthesis

• Spondylosis

• Disc degeneration

• Herniated nucleaus pulposes (Disc bulge or herniation)

• Sciatica

• SI joint dysfunction

• Shoulder impingement

• Rotator cuff injuries

• Shoulder instability

• Neck pain and dysfunction

• TMJ dysfunction

• Tennis elbow (lateral epicondylitis)

• Golfer's elbow (medial epicondylitis)

• Hip impingement

• Labral tears

• IT Band Syndrome

• Runners knee

• Patellofemoral Pain

• Shin splints

• Ankle sprain

• Plantar fasciitis

• Metatarsalgia

• Neural tension or dural tension

• Arthritis

• Chronic pain

• Ligament sprains

• Muscle strains

• Post-operative care

  • Low back pain
  • Spondylolisthesis
  • Spondylosis
  • Disc degeneration
  • Herniated nucleaus pulposes (Disc bulge or herniation) 
  • Sciatica
  • SI joint dysfunction
  • Shoulder impingement
  • Rotator cuff injuries
  • Shoulder instability
  • Neck pain and dysfunction
  • TMJ dysfunction
  • Tennis elbow (lateral epicondylitis)
  • Golfer's elbow (medial epicondylitis)
  • Hip impingement
  • Labral tears
  • IT Band Syndrome
  • Runners knee
  • Patellofemoral Pain
  • Shin splints
  • Ankle sprain
  • Plantar fasciitis
  • Metatarsalgia
  • Neural tension or dural tension
  • Arthritis
  • Chronic pain
  • Ligament sprains
  • Muscle strains
  • Post-operative care 

Lux specializes in optimizing athletic performance

Lux specializes in optimizing athletic performance

Through a detailed evaluation, Lux will uncover the limiting factors that are holding you back from achieving your ultimate best.  We will look at motor control, mobility, and stability components needed specifically for your sport.  We will tailor a treatment plan and skilled corrective exercise program to fine tune your performance. We treat athletes in all sports, all movement practices, all experience levels, and all ages. 

Through a detailed evaluation, Lux will uncover the limiting factors that are holding you back from achieving your ultimate best.  We will look at motor control, mobility, and stability components needed specifically for your sport.  We will tailor a treatment plan and skilled corrective exercise program to fine tune your performance. We treat athletes in all sports, all movement practices, all experience levels, and all ages. 

  • Professional Athletes

  • Collegiate Athletes

  • High School Athletes

  • Crossfit Athletes 

  • Athletes aged 3 and up!

  • Professional Athletes

  • Collegiate Athletes

  • High School Athletes

  • Crossfit Athletes 

  • Athletes aged 3 and up!